Overconsumption of alcohol takes a toll on both the mental and physical health of the victim. There are too many health risks associated with chronic heavy drinking, more than any layman would know. So here is a list of the effect of alcohol on our health: Anemia The number of oxygen-carrying red blood cells can […]
Hi, I am Marion, and I used to be an alcoholic. However, I have been sober for the last four years now.
About two years back I started training and exercising, and it has made me a lot healthier.